Our Programs
From self-defense fundamentals to elite combat training, we offer comprehensive programs for all skill levels and goals.
Commando Krav Maga
Dr. Ilan Rosenberg
Level 9 World Elite Team Instructor & Canadian Director
Training under the guidance of Dr. Ilan Rosenberg, a Level 9 World Elite Team Instructor and Canadian Director. Dr. Rosenberg has extensive experience training security forces, police special units, and military personnel, including members of Canada’s JTF2 Special Forces.
Dr. Rosenberg began his martial arts journey at the age of 12 and has dedicated his life to the study, practice, and evolution of combat arts. Over the decades, he has developed proficiency across a vast range of disciplines, earning numerous accomplishments along the way, including Junior Silver Gloves Champion, Wushu Gold Medalist, and Judo Gold Medalist.
In 2010, Dr. Rosenberg became one of the first instructors to train directly under Israeli Special Forces Commander Moni Aizik in Commando Krav Maga (CKM). Through years of dedicated training, teaching, and continuous development, he has risen to become the highest-level CKM instructor in the system today.
His approach is firmly rooted in the core philosophy of Commando Krav Maga:
Evolution or Extinction.
Fight to Live — Not Live to Fight.
Simplicity is Genius.
Dr. Rosenberg remains committed to continuously training, testing, creating, and evolving the CKM system. His focus is not on tradition for tradition’s sake, but on developing practical, effective, and constantly evolving skills designed for real-world survival.
Train to survive. Evolve to prevail.
Women's Self-Defense
Women's SmartSafe Program
Practical self-defense training designed specifically for women, with an emphasis on awareness, prevention, confidence, and effective real-world techniques.
- ▶Situational awareness and threat prevention
- ▶Practical escapes and defensive techniques
- ▶Confidence-building scenario training
- ▶Approaches suitable for all experience levels
Law Enforcement Training
Total Officer Protection
Specialized defensive tactics and survival training for law enforcement, military, security, and other frontline professionals.
- ▶Officer safety and threat-response tactics
- ▶Control, restraint, and defensive techniques
- ▶Scenario-based professional training
- ▶Methods designed for high-pressure environments
Combat Fitness
Combat Fitness
Dr. Ilan Rosenberg has multiple certifications in Personal Training, gymnastics, and many martial arts, as well as first-hand experience with the 300 training regiment, to ensure the most comprehensive fitness training imaginable.
Martial Arts
OSCMAS BJJ
Professor Diego Santos is coming to Old School Combat!
Head Coach at Champs Academy and coach under Prof. Thiago Barbosa at Newmarket BJJ, Professor Diego is a multiple gold medal champion and high level instructor.
Starting Sept 11th - Brazilian Jiu-Jitsu classes. All levels & ages welcome!
Diego’s accomplishments include:
- ▶2025 Ultimate Next Gen — Master 2, Middleweight — Gold
- ▶2025 Ultimate Next Gen — Master 2, Open Class — Gold
- ▶2025 Toronto Open IBJJF — Master 2, Middleweight — Silver
- ▶2026 Lutando Series — Master 2, Middleweight — Silver
- ▶2026 ADCC Toronto Open — Master 2, Middleweight — Gold
- ▶2026 Annual Aurora Jiu Jitsu Championships — Master 2, Middleweight — Gold
Boxing
Learn championship-level boxing techniques from experienced coaches. Our boxing program covers everything from fundamental stance and footwork to advanced combinations and defensive skills.
Instructor:
- ▶Proper stance, footwork, and movement
- ▶Offensive and defensive combinations
- ▶Sparring techniques and ring strategy
- ▶Conditioning and endurance training
Muay Thai Kick Boxing
Train in the art of eight limbs with our Muay Thai Kick Boxing program. Develop devastating strikes using fists, elbows, knees, and shins under the guidance of championship-level instructors.
Instructor:
- ▶Punches, kicks, elbows, and knee strikes
- ▶Clinch work and close-range techniques
- ▶Pad work and heavy bag training
- ▶Fight conditioning and flexibility
Silat
Experience the Southeast Asian martial art of Silat, combining striking, grappling, and weapons techniques. Our program covers both traditional forms and practical self-defense applications.
Instructor:
- ▶Traditional Silat forms and movement
- ▶Striking and grappling techniques
- ▶Weapons training and defense
- ▶Self-defense applications
Breakdancing
Ilan Rosenberg is a veteran and multiple Breakdancing Champion all over Canada, including The Canadian Spectrum Breaker Championships. He's trained individuals around the world as well as many in the film industry. His classes are fun, inspiring, motivating, and confidence-building for all ages. Try it for free today.
Stunt Training
Stunt Training
Professional training for film and television stunt work, combining martial arts technique with safe, camera-ready fight choreography. Taught by instructors with decades of industry experience.
- ▶Fight choreography for camera
- ▶Safe falling and impact techniques
- ▶Weapon handling for film
- ▶On-set safety protocols
Personal Training
Personal Training
We offer comprehensive personal training in all of our disciplines. Whether you're shy, or looking to accelerate your progression in any discipline, email, or call us to book your personal training session with any of our experts today! Ilan Rosenberg is NESTA Certified with numerous Body Building Championships including The Canada Cup and North American People's Choice Awards.
Learn MoreNot Sure Which Program is Right for You?
Contact us and we'll help you find the perfect training program based on your goals and experience.
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